
Holistic Wellness Journey
Enhance your vitality with personalized coaching and holistic wellness practices at Rootonika Wellness today
Welcome to Rootonika Wellness
At Rootonika Wellness, I am dedicated to guiding you on a transformative journey towards vibrant health and well-being. My holistic approach is founded on the principles of natural healthcare, wellness coaching, and holistic counselling, with a deep commitment to nurturing your unique path to optimal wellness.




About me
Hi, I’m Friedrich, the founder of Rootonika Wellness. My journey into holistic wellness began in 2012 on a backpacking odyssey in Spain, where I met an Ayurvedic practitioner who opened my eyes to natural healing. He taught me to see health through a holistic lens—understanding individual needs to restore balance. That spark of curiosity changed my life.
In 2013, I took a leap and enrolled at Synergetica Academy in South Africa, diving into a three-year Bachelor of Arts in Social Work program focused on Wellness Healthcare and Holistic Counselling. There, I studied nutrition, herbology, iridology, and live/darkfield blood microscopy—tools that revealed the body’s incredible capacity to heal when supported naturally. I was lucky to meet two mentors who’ve guided me ever since, shaping my approach to this day. After years of practice, I’m now based in Austria, working on my Master’s degree, exploring malnutrition’s impact on public health in third-world countries, especially South Africa—a topic close to my heart.
Since those early days, I’ve been dedicated to empowering people to enhance their vitality and connect deeply with their inner balance. My approach blends intuitive insights with practical wellness tools—think iridology, nutritional guidance, and herbal wisdom—to offer personalized support for energy flow and resilience. I’ve been immersed in this field since 2012, and every step has fueled my passion for making holistic wellness accessible, merging traditional wisdom with modern solutions.
Ready to thrive? Let’s start your journey.


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